Is Osteoporosis Curable? Prevention and Treatment
Is osteoporosis curable? Many people ask themselves this question concerning the treatment of osteoporosis. Treatment mainly focuses on the prevention of loose of bone and maintaining your bone density. Both prevention and treatment may be similar but prevention is better than cure. For people with a higher risk of getting these diseases, it is advisable to take preventive measures.
Before reaching a point of treating your osteoporosis condition, it is important to know how to prevent it. It may be either the primary or secondary osteoporosis but all that matters are the measures to take for each type.
Prevention Of Osteoporosis
Prevention basically focuses on strengthening the bone by taking certain measures. Before you ask is osteoporosis curable what matters most is the prevention of osteoporosis. Some of the important prevention techniques include;
Regular Intake Of Calcium: Calcium is effective in preventing osteoporosis. An intake of 1000mg of calcium is recommended daily for both men and women between the ages of 19 and 50 years. Ages over 50 years are recommended a dosage of 1,200mg. Vitamin D also prevents fractures but for it to be effective it should be taken along with calcium. People who are at a high risk of getting osteoporosis are treated with vitamin D to strengthen their bones.
Change In Lifestyle: The lifestyle of a person is a major contributing factor and one stands at a high risk of getting osteoporosis. High intake of alcohol and tobacco should be avoided since these are linked with osteoporosis. Proper nutrition is important in order to maintain a high bone mass.
People who are at a high risk of getting osteoporosis due to genetic factors should exercise and observe their lifestyle keenly. You can exercise by walking, taking a jog or even sign up in a yoga class. Exercise increases the bone density and one hence helps in prevention of osteoporosis. People already diagnosed with osteoporosis should consult their doctors who will guide them on what exercises to undertake.
Treatment Of Osteoporosis: Is Osteoporosis Curable?
There are several medications used to treat osteoporosis. Moreover, prevention of osteoporosis has some medications used. Some of the medications used to treat osteoporosis are;
ü Bisphosphonates: These include etidronate, risedronate, alendronate, and zoledronic acid. These medications are used to prevent and treat osteoporosis. They work by slowing down your bone loss and repair the bone thus reducing the chances of bone or hip fracture.
Selective Estrogen Receptor Modulation (SERM): raloxifene is a SERM used to prevent osteoporosis and treat it as well.
Estrogen Replacement Therapy: This is used by women who have reached menopause. After menopause the estrogen production stops and therefore one stands at a high risk of getting osteoporosis since estrogen strengthen the bones. Although, this method is mostly not recommended unless the situation requires it to be used.
Testosterone: Studies have shown that testosterone has improved the bone quantity in men. Though it is not recommended in most men who have a normal testosterone level. Men diagnosed with hypogonadism, which is a condition of low levels of the male hormone testosterone, testosterone replacement therapy is used.
Calcitonin: A hormone that is produced by the thyroid gland and it strengthens the bone. It is taken through injection or nasal spray. People who have low levels of calcitonin are recommended to take this medication to prevent or treat osteoporosis.
You can manage your osteoporosis in order to treat it effectively. Regular exercise and high intake of calcium and vitamin D helps you to keep your bone density mass high. If you are diagnosed with osteoporosis, you should seek medical advice from an expert. Is osteoporosis curable? Yes, if you get the correct prevention measures and treatment.