Osteoporosis Facts

Osteoporosis also referred to as osteopenia is a silent killer with no outward symptoms. It is one of those maladies that are detected when they have already brought out devastating and life-threatening effects. Its effects are usually exhibited by breaking of bones. There are various facts about this condition that should be kept in mind; What is it? It refers to a condition whereby the bones are weak and are susceptible to fracture if one falls. How about osteopenia? This is a mild form of osteoporosis whereby the bones weaker than normal and one has not attained a full osteoporosis... Read More

Facts About Osteoporosis

Prior knowledge about pathophysiology of oesteoporosis is vital in order to avoid and treat osteoporosis or osteopenia effectively. No one can avoid this condition since as one ages his or her bones are prone to fractures and injuries which causes this condition. The frequent process of removal of small amounts of bone minerals commonly referred to as resorption is common to all human beings. On the flipside deposition which refers to the process of restoring the mineral loss, must be enhanced in order to avoid the effects of resorption. The two processes of resorption and deposition must... Read More

Facts About Postmenopausal Osteoporosis

What is osteoporosis? This is a condition in which the bone experiences   a gradual loss of bone density. It makes bones fragile and weak thus increasing the risk of fracture. Postmenopausal osteoporosis occurs mostly in women who have reached the menopause stage, that is, women ranging from 51-75 years but can equally occur earlier or later. The disease is mainly brought about due to lack of a primary hormone, estrogen which activates bone formation in women. Remodeling is the continuous breaking down and rebuilding of bones in adults. Before 30 years of age the mass of bones gradually... Read More

Definition of Osteoporosis

Let me ask you a question. What do you always think when you hear the word osteoporosis? May be you may start thinking of that grey old woman who was slowly working then she stopped by, and she lacked balance maybe because of a fracturing hip bone.  Others may think that it is an inevitable disease once you get old.  If you are thinking of that then it is not so.  Osteoporosis as become a disease that is commonly associated with the old, when one is aging and doesn’t have the sufficient nutrients to keep the bones healthy then it leads to this condition. This condition normally happens... Read More

Risk Factors of Osteoporosis

Osteoporosis is a disease that affects the bone and this disease leads to the increased risk of a fracture. But with regular exercise and diet, the osteoporosis risk is greatly reduced. There are many risk factors that may cause the developing of osteoporosis, and this article mainly focuses on highlighting osteoporosis risk factors. Risk Factors You Cannot Change Age This disease is mainly associated with people who have advanced in age. The main reason for this is that as you age your bones become thin and weak and this makes aging people more susceptible to this disease than young... Read More

Osteoporosis Guidelines for Better Health

Osteoporosis guidelines outline very important factors and aspects concerning the treatment, the risk factors of osteoporosis and osteoporosis exercises.  Osteoporosis is defined as a bone disease which is normally characterized by low bone density, causing them to be porous and fragile and increasing the risk of fracturing.   This article mainly focuses on osteoporosis guidelines to undertake on how to reduce the chances of osteoporosis happening. Osteoporosis guidelines have shown that lifestyle choices can also contribute to a great extent to the development of this disease.... Read More