Causes of Senile Osteoporosis in Women

Senile osteoporosis is a common bone disease that has plagued so many people on earth today. It is a disease characterized by the bones becoming fragile and weak and eventually becoming weak to a point of almost breaking. In some cases, they actually do break and the patient undergoes lots of pain. If the disease is not prevented or treated it can easily progress till more bones break and more pains result. If the worst comes to the worst, the patient may die. The bones that break due the disease are known as fractures. The main parts that are normally affected include the hips, wrists and... Read More

Osteomalacia vs Osteoporosis

Osteomalacia or rickets refers to a condition that is exhibited by the softening of bones due to lack of vitamin D or may be as a result of the failure of the body to use vitamin D. the two terms are same it is only that in adults this condition is referred to as osteomalacia whereas in children its referred as rickets. The bones of individuals suffering from this condition are usually characterized by sufficient amounts of collagen but lack proper quantities of calcium. On the other hand osteoporosis refers to a condition whereby the bones are weak and have high chances of fracture if one... Read More

Osteoporosis and Exercise

Characterized by loss of bone tissue and low levels of bone density, osteoporosis is exhibited by weak and fragile bones. It is a condition that has been found to mainly affect women and older men. Anyone that suffers from this condition is mainly bound to suffer a high risk in bone fracture in the wrist, hip and spine. Exercises especially those that subject the bony areas of the body to heavy activity have been found to minimize the vulnerability to this condition. Research has shown that exercising can be used as a defensive strategy for osteoporosis. Maintenance of exercises throughout... Read More

Best Diet for Osteoporosis

Although it is a widespread disease in the elderly, hardly anyone truly know and understand the main diet of osteoporosis, its incidence rate would have already gone down drastically many years ago. When you have got a clear idea on how this disease process happens, then you can choose your very own lifestyle and then make the changes that may spare you from getting osteoporosis at a later time. This disease takes place when there is an imbalance relating to the development of new bones, as well as the re-absorption of old ones. Either the body is unable to form new bones, or then... Read More

Osteoporosis Facts

Osteoporosis also referred to as osteopenia is a silent killer with no outward symptoms. It is one of those maladies that are detected when they have already brought out devastating and life-threatening effects. Its effects are usually exhibited by breaking of bones. There are various facts about this condition that should be kept in mind; What is it? It refers to a condition whereby the bones are weak and are susceptible to fracture if one falls. How about osteopenia? This is a mild form of osteoporosis whereby the bones weaker than normal and one has not attained a full osteoporosis... Read More

Osteoporosis in Men: Causes and Prevention

Men are always known to be having a greater bone density compared to women.  This is because men lose calcium at a slower rate. This makes them to have a strong bone. While it’s true that men lose calcium at a slower rate than women, change in hormones may be a factor to men development of osteoporosis. Decrease in testosterone, which happens naturally at the age of sixty, results in a limited ability to using dietary calcium in building or repair bones. Calcium is one of the essential nutrients in the body and it helps to make the bones to be firm. Treatment for osteoporosis is through a... Read More

Facts About Osteoporosis

Prior knowledge about pathophysiology of oesteoporosis is vital in order to avoid and treat osteoporosis or osteopenia effectively. No one can avoid this condition since as one ages his or her bones are prone to fractures and injuries which causes this condition. The frequent process of removal of small amounts of bone minerals commonly referred to as resorption is common to all human beings. On the flipside deposition which refers to the process of restoring the mineral loss, must be enhanced in order to avoid the effects of resorption. The two processes of resorption and deposition must... Read More

Facts About Postmenopausal Osteoporosis

What is osteoporosis? This is a condition in which the bone experiences   a gradual loss of bone density. It makes bones fragile and weak thus increasing the risk of fracture. Postmenopausal osteoporosis occurs mostly in women who have reached the menopause stage, that is, women ranging from 51-75 years but can equally occur earlier or later. The disease is mainly brought about due to lack of a primary hormone, estrogen which activates bone formation in women. Remodeling is the continuous breaking down and rebuilding of bones in adults. Before 30 years of age the mass of bones gradually... Read More

Steps to Preventing Osteoporosis

Osteoporosis regarded as a killer disease exhibits no outward symptoms and nobody can tell if one suffers from this condition by merely using physical examination or X-ray. A bone scan usually can be of use in identifying this condition. It is one of those conditions that are life-threatening and if preventive measures are not undertaken may have devastating effects on an individual. Even though it has been known for long to mainly affect women at their menopausal stages, there have been numerous cases whereby men have been diagnosed with this condition. There are many causes of this killer... Read More

Signs of Osteoporosis

Osteoporosis is a condition that reduces the quality and density of bones. This condition leads to skeletal weakness; it also causes increased risk of fractures, of the upper arm, the hip, pelvis, wrist, and spine.  Bones become brittle and fragile and also lose their essential minerals e.g. calcium in the body faster than we can replace them.  Osteoporosis reduces the bone mass and the resulting thin; bones are easily fractured by minor bumps and falls. Usually, the bone loss of affected individuals is gradual and doesn’t show any signs or symptoms till the disease is more advanced.... Read More